Peace of Mind

Are you experiencing unwanted change, life transitions, anxiety, grief, depression or trauma? Are you a healthcare provider burdened by workplace demands and stress? I can help you cope with and relieve the emotional charge of anxiety, serious illnesses, loss, stress and more. Call for a free consultation.
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About

EMDR, self-discovery & self-compassion

You are not alone; whether you're experiencing unwanted change in your health, relationships, career or life in general; or struggling with too many commitments, or a shrinking family, or fading social connections. I can help you. I help people work through complex emotional and social situations, trauma, burnout, and the challenges of living with life-limiting symptoms (anxiety, depression, pain, aging minds and bodies). I offer counseling and psychotherapy to adult individuals, couples, and families struggling to cope with challenging milestones from separation, to severe illness, parenting/empty-nest, grief/loss and more. I am trained in EMDR (Eye Movement Desensitization and Reprocessing), Mindfulness and Contemplative therapy, and Cognitive Behavioral Therapy. My approach involves EMDR, mindfulness, compassion, emotional freedom technique and a variety of contemplative techniques. I worked in medical ethics, intensive care, cancer care, liver transplant, hospice and palliative care, grief counseling, and most recently in integrated behavioral health. I am also a lecturer in Social Work at San Jose State University.
Lucia Tanassi, LCSW, PhD (Anthropology)
Licensed Clinical Social Worker

Services

  • Aging
  • Anxiety
  • Depression
  • Adjustment Disorder
  • Burnout
  • Chronic Illness
  • Coping Skills
  • Dementia
  • Grief
  • Life Coaching
  • Life Transitions
  • Mindfulness
  • Self Esteem
  • Stress
  • Spirituality and Religion
  • Trauma
  • Work Stress

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Compassion Focused
  • Cognitive Behavioral Therapy (CBT)
  • Behavioral Therapy
  • Coaching
  • Emotional Freedom Technique (EFT)
  • Narrative
  • Person-Centered
  • Strength-Based
  • Social Work

Fees

  • Individual 60min: $210
  • Individual 90min: $310
  • Couple/Family 60 min: $260
  • Couple/Family 90 min: $360

Location

Teletherapy - San Francisco Peninsula and South Bay locations coming soon

A street map for office location at Palo Alto, CA 94302

Lucia Tanassi LCSW

Palo Alto, CA 94302